Zaina Brahim, Licensed Massage Therapist 
Alumni, Therapeutic Massage and Training Center, 2011

A little bit of self-care goes a long way, and as the old saying goes, "an ounce of prevention is worth a pound of cure."
 

For over ten years I have helped my clients infuse self-care into their lifestyle so they can live better, have less pain, and more energy. 

I am a product of my work, so when I'm not with clients, I enjoy a healthy amount of self-care, including Korean spas, saunas, massage, stretch therapy, and hot tubs. I also enjoy painting, listening to music, and of course, my favorite Netflix shows and takeout when I really need to slow things down.